Genius Nutrition Herox 180 caps sleep supplement

Genius Nutrition Herox is a new generation formula that helps you fall asleep. The supplement will help you regenerate while you sleep. A high-quality supplement promotes healthy sleep, which is very important for the proper functioning of the body and mind. A supplement rich in a set of proven ingredients such as GABA, L-Theanine, Maca extract, L-tryptophan, Valerian, Melatonin. Herox is a powerful blend of ingredients that provides a positive effect on the parasympathetic nervous system, which produces energy and helps you sleep, even when using training supplements rich in stimulants.

Genius Nutrition Herox 180 caps is:

• Falling asleep faster,
• Deeper sleep,
• Increases the quality of sleep,
• Improves regeneration,
• Better mood

A set of nutrients and herbal extracts designed for athletes to promote sports recovery, relieve muscle tension, promote deep relaxation.

Genius Nutrition Herox 180 caps sleep supplement composition:

GABA - γ-aminobutyric acid occurs as an organic chemical compound from the group of amino acids, which acts as the main inhibitory neurotransmitter throughout the nervous system. It affects not only the building of muscles, but also helps to fall asleep, relieves anxiety symptoms, relaxes and calms down. GABA affects the nervous system by increasing the excitability threshold of nerve cells and thus limiting their sensitivity to stimuli. GABA causes relaxation, calming down, and - due to the increased release of endorphins - overall improved well-being and a better mood.

L-Theanine - is a non-protein amino acid found naturally in green tea leaves - camellia. It has psychoactive properties because it easily crosses the blood-brain barrier. It stabilizes the mood, calms down, relieves symptoms of stress and anxiety. Also used as a nootropic agent - improving cognitive functions, work efficiency and learning efficiency. Researchers have proven the effectiveness of Theanine in increasing concentration, alertness and productivity, and the effects are already visible within the first hour after administration.

Valerian Root Extract - is one of the most popular ways to deal with stress and high nervous tension. It allows you to quickly calm down, reduces anxiety and high nervousness. Additionally, it helps to fall asleep and sleep well throughout the night. Valerian owes its action to numerous active ingredients, such as valeranone, valerenal, esters of isovaleriaic acid or flavonoids. Some of these ingredients allow you to activate GABA receptors, thanks to which the brain quickly cuts itself off from unnecessary and stressful stimuli, providing instant tranquility.

Magnesium Citrate - it is the best digestible source of magnesium due to the greatest similarity to the compounds contained in food. Organic magnesium compounds outperform the inorganic in terms of the level of solubility, which for magnesium citrate is much greater compared to its inorganic counterparts. This factor significantly increases the bioavailability of magnesium from such a source and it can be up to 90%. The supplement helps in maintaining electrolyte balance, healthy teeth and bones. It contributes to the maintenance of proper energy metabolism. It supports the proper functioning of muscles, the functioning of the nervous system and the maintenance of proper psychological functions. In addition, it supports protein synthesis and plays an important role in the process of cell division.

L-Tryptophan - is an amino acid that is essential for the production of the sleep hormone and is also responsible for the production of serotonin and melatonin. L-tryptophan is also involved in the production of proteins in the human body, e.g. muscles. Since it cannot be produced by our body, it has to be delivered to the body from the outside.

Maca Extract - Peruvian pepper extract (Lepidium meyenii), rich in a natural composition of amino acids, fatty acids, vitamins (including B1, B2, B3, B12, A, E, C) and minerals (copper, zinc, manganese, iron, selenium, boron, phosphorus, magnesium, calcium, sulfur, selenium) and sterols. The product is dedicated to physically and intellectually active people with a high temperament. Maca root belongs to the group of substances called adaptogens. Adaptogenic activity is based on alleviating and counteracting the effects of physical and mental stress caused by harmful factors from the surrounding environment. Adaptogens regulate the state of the central nervous system, can increase the level of the body's adaptation to heavy physical and mental work, and help maintain homeostasis.

Zinc Gluconate - a highly bioavailable form of zinc. participates in the synthesis of new proteins in the body, supports the work and functioning of the endocrine system and contributes to the improvement of metabolism. It plays an important role in maintaining the acid-base balance. It ensures the proper functioning of the prostate and reproductive organs. Research has shown that zinc has a significant effect on brain function. It is necessary to maintain the optimal concentration of vitamin A, accelerates wound healing, improves mental performance and protects the macula against degenerative changes. It helps to get rid of white spots on nails, perfectly improves the condition of the skin and prevents inflammation.

Melatonin - an organic chemical compound - a tryptophan derivative that acts as a 'sleep hormone' in the human body. It is produced in the pineal gland, more specifically in special cells called pinealocytes. Melatonin is somewhat related to another important neurohormone, serotonin. In a few chemical reactions, serotonin turns into melatonin when needed. The best known function of melatonin is the regulation of biological rhythms - seasonal and circadian.

Vitamin D3 - supports the proper functioning of the skeletal system, affects the calcium management and strengthens immunity. Supplementation with the preparation contributes to the increase in testosterone levels in men who previously complained about its low level. What's more, the effect of vitamin D supplementation on slowing down the decline in androgens resulting from the aging of the body, which allows you to enjoy vitality for a long time.

Genius Nutrition Herox dosage:

3 capsules a day.