Genius Nutrition iAmino 200 caps amino acid complex
Genius Nutrition iAmino a new set of amino acids supporting the rapid development of muscle mass. A set of proven ingredients rich in the latest Pepti Pure amino acids in the form of dipeptides and tripeptides. A high dose of amino acids for the best results in the form of muscle growth, strength and efficiency. The supplement contains peptides in a hydrolyzed formula with a quick action, perfectly supporting post-exercise regeneration and muscle soreness. 5000 mg in one serving!
How do Genius Nutrition iAmino amino acids work?
iAmino amino acids are absorbed in the intestine much faster than free amino acids or protein. The supplement allows you to quickly provide nutrients so that amino acids do not compete with each other.
iAmino should be consumed immediately after training, as it promotes a faster increase in the level of amino acids in the blood, which translates into an increase in muscle mass and inhibits the catabolism of muscle proteins. iAmino can be used at any time of the day. The supplement allows the muscles to be adequately saturated with nutrients that increase protein synthesis, prevent catabolism and contribute to post-workout regeneration.
Genius Nutrition iAmino 200 caps amino acid complex
L-alanine - alanine is an organic compound classified as endogenous amino acids, i.e. those that can be independently synthesized by our body. It is an important point in the glucose-alanine metabolic pathway. Thanks to the transamination process, it transports glucose to the brain and red blood cells. It is responsible for the intensification of carnosine production and ensures the proper nutrition of muscle tissue, which results in muscle growth and overall body development.
L-arginine - one of the best known properties of arginine is the synthesis of nitric oxide - a substance that dilates blood vessels. Thus, arginine contributes to a more effective and faster transport of nutrients and oxygen to working cells, as well as the discharge of toxic metabolic compounds that inhibit metabolic processes.
L-aspartic acid - increases testosterone production. Additionally, the use improves memory and cognitive function. The compound increases the secretion of dopamine, which is an important neurotransmitter responsible for high levels of energy and motivation to act.
L-glutamic acid - is a neurotransmitter in the central nervous system. It demonstrates the ability to induce depolarization of the postsynaptic membrane. Glutamic acid is found in the brain, cerebellum, and spinal cord. It belongs to the stimulants of NMDA receptors. Increases the level of GABA and prevents skeletal muscle atrophy. It is necessary for the synthesis of high-energy compounds and nucleic acids. GABA is formed from glutamic acid by decarboxylation.
Glycine - significantly improves skin elasticity in older women, improves skin hydration and prevents water loss. In addition, the amino acid acts as a neurotransmitter that helps to calm the nervous system and induce deep sleep.
L-proline - endogenous amino acid. It is a fundamental part of collagen. Proline makes up more than 20% of the total amount of collagen. It directly affects the process of creating new collagen molecules. It also enables the removal of damaged protein structures in our skin. Proline strengthens the musculoskeletal system and improves the strength of joint joints.
L-tyrosine - is a substrate for the production of catecholamines, such as norepinephrine, adrenaline and dopamine, so it can result in better concentration, more energy and increased motivation to act. It is also used for the production of thyroid hormones, so it can be useful for people seeking to raise their levels.
L-isoleucine - the supply of large amounts of Leucine reduces the level of the other two amino acids: Isoleucine and Valine, so it is important to use all three compounds together. In addition, Isoleucine is classified as glucogenic amino acids, i.e. those that the body can easily and quickly transform into the energy necessary for its functioning. This means that we will not only be able to train longer and more intensively, but also recover faster.
L-leucine - an effective trigger of the anabolic drive of protein blocks. Scientists have proven that it effectively builds muscle mass, maintains lean mass in a caloric deficit, improves the endurance of the body and increases regenerative properties. It is essential for athletes to build a perfect sculpted figure at all levels of experience.
L-valine - its presence in this combination, owes not only to the aforementioned need to administer all three BCAA amino acids together, but also to reduce central nervous system fatigue. In addition, as in the case of the other two amino acids, it is easily converted into energy used by working muscles and thus allows you to save the glycogen stores stored in the liver.
L-histidine - is an essential amino acid. Plays an important role in the production of proteins. Takes part in the production of hemoglobin. It is an effective transporter of many key elements, e.g. zinc and iron. These micronutrients are one of the essential ingredients for the proper functioning of not only the heart and metabolism. The deficiency of this amino acid is often associated with the low content of the mentioned metals, which in turn is reflected in the body's hormonal imbalance.
L-methionine - is an essential ingredient for the synthesis of glutathione, one of the most important compounds in the context of protecting the body against free radicals and toxins. It seems that taking methionine simultaneously with paracetamol (or other drugs from this group) may have a protective effect on the liver and kidneys, preventing their damage. It is sometimes used in case of poisoning with hepatoxic drugs, alcohol and ammonia. Supports the natural regeneration processes of connective tissue, skin, hair and nails. Often used to relieve the symptoms of acne.
L-phenylalanine - an often underestimated component of proteins, widely used both in the context of the development of the figure and anabolic processes, as well as improving concentration, coordination and muscle feeling. The right dose of this compound significantly contributes to the more efficient work of the nervous system.
L-threonine - has a very wide spectrum of activity and affects the body comprehensively. One of its valuable properties is its influence on the condition of the skin. Threonine ensures proper skin hydration and prevents dehydration.
L-tryptophan- is an amino acid that is necessary for the production of the sleep hormone, and is also responsible for the production of serotonin and melatonin. L-tryptophan is also involved in the production of proteins in the human body, e.g. muscles. Since it cannot be produced by our body, it has to be delivered to the body from the outside.
Genius Nutrition iAmino dosage:
7 capsules a day.