5% Nutrition (Rich Piana) Kill it Reloaded - pre-workout
Kill it Reloaded from Rich Piana 5% Nutrition is a new, effective pre-workout preparation based on four innovative blends of ingredients with the addition of vitamins. The pre-workout works in many directions: N.O Blend promotes obtaining a muscle pump by increasing the content of nitric oxide. Nootropic blend increases the efficiency of the mind, increasing concentration and memory. Creatine Blend has a beneficial effect on exercise capacity by improving strength and endurance, and Stim Blend based on three forms of caffeine stimulates action by adding energy during training sessions.
Strong Dose of Energy
One of the most important aspects of a successful workout is the right dose of energy. Kill it Reloaded provides your body with a powerful portion of stimulation, thanks to which you will be able to approach exercise with new strength and determination.
Focus and Concentration
Training requires full concentration and focus. Thanks to the active ingredients contained in 5% Nutrition (Rich Piana) Kill it Reloaded 513 g, you will feel how your alertness and ability to focus on each exercise increases.
High endurance is crucial to exceed your current training limits. Kill it Reloaded supports your muscles, allowing you to train longer and perform more reps.
Reducing the Feeling of Fatigue
Fatigue will no longer limit your training. Kill it Reloaded contains ingredients that help minimize the feeling of fatigue, thanks to which you will be able to train longer and harder.
5% Nutrition (Rich Piana) Kill it Reloaded pre-workout composition:
L-Citrulline - participates in the synthesis of nitric oxide (NO) and phosphocreatine and oxygen metabolism of glucose, thereby increasing the uptake of oxygen, glucose, amino acids and creatine and energy production through muscle cells. It reduces the concentration of lactic acid and ammonia in the muscles, allowing the body to recover energy faster by increasing the level of creatine phosphate and resynthesis ATP.
Glycerol Powder - is a compound that occurs naturally in our body. Its main function is to regulate the level of fluids in tissues and blood. The benefits we derive from this phenomenon are: improved absorption of compounds taken together with Glycerol, faster delivery of nutrients to cells, more anabolic environment, more visible use (associated with the movement of water from the space, between muscle cells, into the blood) and more noticeable " pump effect "during trainings.
Beta-Alanine - the main function that this amino acid meets, is not to increase the volume of muscle cells, but to increase the level of carnosine in the muscles. Effect? Both during aerobic and anaerobic efforts, the process of acidifying skeletal muscles is significantly slowed down. In practice, this translates into heavier, more intense and more effective training. Both endurance as well as muscular strength are growing.
L-Taurine - in the brain has the ability to activate GABA receptors, thanks to which it can reduce some of the unwanted side effects resulting from taking stimulants. Affects the health of the nervous system, increases the metabolism of glial cells. It intensifies fat emulsification, has anti-diabetic properties, can improve the fight against free oxygen radicals, strengthens the heart's contraction force.
L-Norvaline - increases the availability of arginine for endothelial synthesis of NO (eNOS). It promotes its conversion to citrulline and nitric oxide (NO). It affects: improvement of blood circulation in the blood system, inhibition of platelet aggregation, inhibition of leukocyte adhesion to the endothelium, oxygenation of cells and their detoxification.
Choline Bitartrate - choline tartrate is a substance necessary for the proper functioning and construction of every cell of our body. It occurs in the body in compounds called phospholipids, the most-known of them and the most-occurring is lecithin. Phospholipids perform a lot of functions in our body, build cell membranes and function as relays in the nervous system (most likely they participate in the "creation" of memory). An important function of choline is its participation in the transport and metabolism of cholesterol and other fats - it reduces their deposition in the vascular wall and gallbladder, and also affects the liver (also reducing fat deposition) and kidneys (regulates the amount of urine excreted).
L-Theanine - is a non-protein amino acid found naturally in the leaves of green tea - camellia. It has psychoactive properties because it easily overcomes the blood-brain barrier. It stabilizes the mood, calms, relieves symptoms of stress and anxiety. Also used as a nootropic agent - improving cognitive functions, work efficiency and learning effectiveness. Researchers demonstrated the efficacy of Teanina in increasing attention, vigilance and productivity, and the effects are already visible within the first hour after administration. Researchers are of the opinion that the relaxing effect of green tea is responsible for the theeanine, which affects the intensity of alpha brain waves probably by affecting the activity of some neurotransmitters, including dopamine and serotonin.
Huperzine A - alkaloid with the ability to penetrate the blood-brain barrier, which is a negative catalyst for the degradation of acetylcholine, improving nerve conduction and having a significant impact on concentration, association and memory. It helps to mitigate the effects of oxygen stress, prevents depression and has neuroprotective properties that improve well-being. In sports supplementation, it is recommended during pre-workout, pre-workout and during exercise, to improve concentration.
Caffeine Anhydrous - has a thermogenic effect and suppresses appetite due to the increase in the production of adrenaline and norepinephrine. It has been proven that it causes the formation of such neurotransmitters as dopamine, acetylcholine or even serotonin in the central nervous system, which exerts a stimulating effect and increases cognitive functions. The overall activity of caffeine on the body, allows you to maintain the effectiveness of training and maintain a positive mood, despite the calorie deficit.
Vitamin B3 - is primarily one of the elements forming two extremely important coenzymes: NAD and NADP. Each of them, through the connection with the protein, produces an enzyme called oxidoreductase. In turn, oxidoreductase is a compound that has an inextricable effect on the metabolism of all the basic macronutrients of our food - proteins, fats and carbohydrates. Niacin supplementation also benefits the immune system. Studies show that the systematic use of vitamin B3 leads to an increase in the number of neutrophils. These are white blood cells that allow the destruction of pathogenic microorganisms in the form of bacteria.
Magnesium - is necessary for the proper functioning of the human body. It is the main intracellular ion. It is a cation, i.e. a positively charged ion, which takes part in over 300 enzymatic reactions taking place in the cells of our body. Its effects are varied, and the most important are the participation in the synthesis of proteins and DNA, or the basic information carrier in our body. In addition, magnesium reveals a key role in the process of muscle contraction and relaxation and neuromuscular excitability. Magnesium is also responsible for the proper structure of bones and teeth.
Potassium - is one of the most important elements of the fluid present inside every living cell. His most important functions include regulation of water and mineral management of the body, participation in the proper transmission of nerve impulses and in protein synthesis.