NowFoods Lecithin 1200 mg 400 caps better memory
Now Foods Lecithin is a high dose of lecithin in the convenient form of easy-to-swallow capsules. A complex fat classified as a phospholipid, it is found in every cell of the body, being part of cell membranes. It plays an important role in many physiological processes - from respiration, to energy production, to the conduction of nerve impulses.
How does lecithin work?
Lecithin It is a common component of all cell types of plant and animal organisms. It plays an essential role in virtually all biological processes - from the respiration process through energy production and neurological transmission. Lack of lecithin in the diet results in a decrease in the immunity of the nervous system, as well as vital forces. One of the most important functions of lecithin is to lower LDL levels. The richest source of lecithin is soybeans. Lecithin should be consumed prophylactically and therapeutically. The capsules are free of sugar, gluten and synthetic preservatives.
Why is lecithin valuable for our circulatory system?
Lecithin plays an important role in the process of transporting fats in the blood vessels, facilitating their efficient movement in the bloodstream. Supplementing deficiencies of this substance can have a beneficial effect on blood cholesterol levels and the overall health of the circulatory system.
How can lecithin affect memory and resistance to stress?
Lecithin is the body's primary source of choline, from which the body produces acetylcholine - a very important neurotransmitter. This substance is responsible for the flow of signals between nerve cells, mental activity, the ability to concentrate and the learning process. At the same time, acetylcholine is a signal transmitter between nerve and muscle cells, responsible for muscle strength and performance. Supplementation with lecithin can increase acetylcholine levels, so the body can better withstand the effects of nervous tension. Under conditions of stress or strong mental effort, the demand for lecithin doubles.
Who should benefit from lecithin supplements?
People who live a hectic and stressful daily life, pupils and students during periods of intense study, and workers who perform intensive mental work can all benefit from lecithin supplementation. Lecithin is also an important component of the diet of people at risk of cardiovascular disease, especially when the lesions are accompanied by a noticeable decrease in physical performance.
Dosage of lecithin:
3 capsules once a day