7Nutrition Whey Protein 80 2000 g WPC protein
In the world of nutritional supplements, WPC Whey Protein Concentrate has become a popular choice for those looking to increase their protein intake. Derived from whey, a by-product of cheese production, WPC Whey Protein Concentrate offers a convenient and effective way to support muscle growth, recovery and overall well-being. In this guide, we will delve into the details of WPC Whey Protein Concentrate, exploring its benefits, uses, and much more.
7Nutrition Whey Protein 80 is a WPC protein, a protein supplement based on whey protein concentrate with low sugar content. The protein supplement was created in the ultrafiltration process, contains 27.3 g of protein per 35 g serving. The concentrate is recommended for people who want to achieve a rapid increase in muscle mass and strength. The high concentration of amino acids has an anabolic and anti-catabolic effect, protecting the muscles from burning.
Benefits of WPC Whey Protein Concentrate
1. Muscle Growth
WPC whey protein concentrate is rich in branched chain amino acids (BCAAs), such as leucine, isoleucine and valine. These amino acids play a key role in promoting muscle protein synthesis, which is essential for muscle growth and recovery.
2. Weight control
Adding WPC whey protein concentrate to your diet can help you maintain a healthy weight. Protein is known for its satiating effect, helping you feel full for longer and reducing the urge to snack.
3. Faster recovery
After an intense workout, your muscles need proper recovery. The amino acids in the WPC whey protein concentrate help reduce muscle damage and speed up the recovery process.
4. Immune System Support
Whey protein contains immunoglobulins and lactoferrin, which contribute to strengthening the immune system. Regular consumption of WPC whey protein concentrate can help you stay healthy.
How to use WPC protein supplement?
The use of whey protein concentrate before training increases training efficiency and reduces the feeling of fatigue after exercise. The duration of absorption of nutrients from this preparation by the body is 1-3 hours. WPC whey protein concentrate is characterized by an exceptionally high biological value and excellent bioavailability, it is absorbed from the gastrointestinal tract in just a few minutes, has a wide amino acid profile, high biological value BV=104, rich in alpha-lactalbumin - reducing stress, preventing cancer and cardiological diseases, lactoferrin, i.e. perfectly absorbable iron, and lactoperoxidase, a slayer of bacteria.
The use of whey protein concentrate is recommended 30 minutes before training and immediately after physical activity.
Training days: 1-3 servings a day (in the morning after waking up, after training and before bedtime).
Non-training days: 1-3 servings.
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