7N Zinc Citrate 50 mg 60 caps Zinc Citrate
7Nutrition Zinc Citarte supplement rich in zinc citrate at a dose of 157 mg, including 50 mg of pure bioavailable zinc. A very high dose of 500% of the daily requirement. Zinc is an essential mineral that has many functions in the body. Zinc supports metabolism and the absorption of macronutrients. It affects the maintenance of acid-base balance. It has a positive effect on the appearance of healthy hair, skin and nails. The supplement helps in the proper functioning of the immune system, and also takes part in the process of cell division.
7N Zinc Citrate 50 mg 60 caps is:
- Immune response - zinc supports the immune system and protects against infections and inflammation.
- Protein and DNA Synthesis - Zinc is essential for the production and repair of cells, tissues and enzymes.
- Cognitive functions - zinc affects memory, concentration, mood and brain health.
- Health of the skin, hair and nails - zinc accelerates wound healing, prevents baldness, dandruff and acne.
- Reproductive system health - Zinc affects fertility, libido, hormone and sperm production.
How does zinc citrate work?
The mineral helps to maintain fertility and is responsible for proper reproductive functions. Zinc citrate is one of the most absorbable forms of this element. Zinc regulates the work of over 200 enzymes and is responsible for important reactions in the body. It takes part in the synthesis of proteins and nucleic acids and protects against free radicals, it is also responsible for the perception of smell and taste. The supplement is recommended for people exposed to a lack of zinc due to their diet, during weight loss and for athletes. The right level of zinc has a significant impact on health and mental condition. Zinc Citrate by 7 Nutrition quickly replenishes zinc deficiencies, ensuring the proper functioning of the body.
Zinc citrate has several advantages over other forms of zinc. Firstly, it is well absorbed by the body, as citric acid facilitates the penetration of zinc through the intestinal mucosa. Secondly, it is gentle on the stomach because it does not irritate the mucous membrane and does not disturb the acid-base balance. Thirdly, it is cheap and easily available in the form of dietary supplements.
Zinc Citrate Dosage:
1 capsule a day
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